Benefits of green tea for skin and hair

Green tea consists of abundant amounts of antioxidants, enzymes, amino acids and phytochemical compounds such as polyphenols and is rich in B group vitamins, folate, manganese, potassium, magnesium and caffeine. 

In addition to the countless benefits they bring to the health of the body, green tea leaves are also used to beautify the skin and are considered the main basis of a wide range of beauty masks. Next, stay with us to learn more about the properties of green tea for skin and hair.

What is the most important property of green tea for the skin?

Skin rejuvenation is one of the most properties of green tea for the skin. An antioxidant called catechin has been identified in green tea, which can rejuvenate old cells and, in addition, increase the production of new skin cells. Therefore, with regular consumption of green tea, you will experience brighter and brighter skin.

Apart from the antioxidant catechin, other rejuvenating compounds are also found in green tea. This plant is rich in vitamins B and E, vitamins whose role in skin health is undeniable.

🔶 Study proposal: 12 surprising properties of green tea

green tea benefits for skin

Disappearing dark around the eyes

Dark circles and puffiness around the eyes can be reduced with green tea, due to its antioxidant properties. The ingredients in green tea eliminate the puffiness around the eyes by constricting the blood vessels under the skin around the eyes and makes it smooth.
You can leave a green tea bag in the refrigerator for half an hour after brewing, and after removing it from the refrigerator, place it on your eyes for 15 minutes.

Skin lightening

Green tea brightens the skin and removes blemishes. In fact, it can be said that one of the most important properties of green tea for the skin is to help rejuvenate it. Green tea improves the color and appearance of the skin, or rather, improves the overall health of the skin due to cleaning toxins from the skin, healing spots and injuries, reducing skin inflammations and strengthening the elasticity of the skin.

Getting of pimples and acne with green tea

green tea destroys skin bacteria. The ingredients in green tea regulate the body’s hormones and thus reduce pimples and skin acne.

Closing skin pores and exfoliation with green tea

green tea helps to close the pores of the skin and make it smooth. It also plays an important role in exfoliating and removing dead skin cells.

green tea benefits for hair

The effect of green tea for hair loss

Green tea and hair loss are closely related. The caffeine in green tea can help prevent the increase of dihydrotestosterone (the hormone that is the most important cause of baldness). Aside from preventing hair loss and promoting strong hair growth, green tea has anti-inflammatory properties.

Green tea improves the transfer of nutrients to the hair

They grow directly from the skin and thus receive blood flow and nutrition during their growth phase. Consuming green tea can increase hair nutrition and increase blood flow and oxygenation in the scalp. As a result, this will prevent hair loss and strengthen the hair in every way.

Green tea reduces Hair leprosy

Hair leprosy is a common problem in hair that indicates weakness, dryness, and fragility. Using green tea for hair is a great solution for repairing hair from root to tip, but you have to be patient to see the results. This substance contains vitamin B or panthenol, which moisturizes the hair, controls the cleanliness of the hair, and prevents Hair leprosy.

Does drinking green tea improve the skin?

Due to the strong anti-aging and antioxidant properties of green tea, drinking green tea can delay the appearance of signs of aging such as sagging skin, sun damage, age spots and wrinkles. The polyphenols in green tea neutralize the effects of free radicals. Green tea also helps prevent skin cancer.
The catechins in green tea help eliminate acne-causing bacteria due to their antibacterial properties.
Catechins also help regulate the body’s hormones and reduce the redness and inflammation of acne.

🔶 Study proposal: green tea for weight loss

Does green tea increase hair growth?

Green tea is rich in antioxidants that help stimulate hair growth. Among the main causes of hair loss is dihydrotestosterone, which is blocked by catechins.
It can even help hair grow again and prevent common problems such as dryness and dandruff.

does green tea brighten skin?

Green tea makes the skin clearer and keeps the skin healthy. Inflammation is reduced, blemishes and scars are healed, and skin toxins are removed.
According to a study conducted in 2003, it was found that green tea also helps to rejuvenate the skin.

how many cups of green tea for clear skin?

If you like the taste of green tea and don’t have a problem with its caffeine, be sure to drink one to two cups of this tea a day to reveal the green tea benefits for skin and hair.

last word

Green tea originates from East Asia and is one of the best drinks for health and beauty. Researchers emphasize the role of regular consumption of this drink in heart health, skin, cancer prevention, etc. Oral and topical use of green tea is very effective in skin and hair health and can help reduce or prevent many skin and hair problems.
Of course, if you like the taste of green tea and you don’t have a problem with its caffeine, be sure to drink one to two cups of this tea a day so that its benefits become more apparent to you.


Leave a Comment

Your email address will not be published. Required fields are marked *