Benefits of Saffron black tea
Saffron has been a valuable plant since ancient times, and today it is known as red gold due to its high economic value and extraordinary properties.
The combination of black tea with natural saffron forms an attractive tea that has special properties in addition to the wonderful taste and aroma of saffron.
What is the benefits of drink saffron black tea?
Invigorating, preventing stress and depression
Treatment of premenstrual syndrome (PMS)
Treatment of liver failure and disorders
Improve cardiovascular function
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8 of the most important properties of saffron tea for health
The health benefits of saffron black tea have been researched by many researchers. The presence of antioxidants in this spice helps to repair body cells by reducing oxidative stress (which causes cell destruction).
Today, most researchers believe that these antioxidants have the potential to treat some diseases such as Alzheimer’s and Parkinson’s.
Regularly drinking a cup of saffron tea a day has many health benefits. Some of the properties of saffron tea are:
Heart health is one of the most important properties of saffron drink
By reducing inflammation caused by oxidative stress in the heart muscles, saffron contains antioxidants such as crocin and safranal.
In addition, saffron is rich in iron. As a result, increasing the production of red blood cells and the amount of oxygen delivery to the body’s organs are other properties of saffron tea.
The effect of saffron tea on blood pressure
In addition to reducing blood cholesterol levels, saffron tea reduces negative cholesterol levels. Additionally, potassium in this plant can reduce blood pressure by dilation of blood vessels.
In addition, “B” group vitamins present in this plant, such as riboflavin and thiamine, prevent the deposition of platelets in the walls of the vessels and reduce the risk of stroke.
Benefits of saffron tea for skin health
Psoriasis and eczema can be treated or reduced with saffron tea because it has anti-inflammatory properties. Also, the consumption of this plant increases the speed of wound healing.
Crocin is the most important antioxidant that has many properties for the skin.
Anticancer properties of saffron drink
One of the causes of cancer is oxidative stress. This process, which happens at the cellular level, increases the number of malignant tumors.
The body needs antioxidants to neutralize free radicals caused by oxidative stress. If it cannot produce enough antioxidants, the body’s cells are damaged by free radicals.
Antioxidants in saffron, such as crocin and safranal, reduce the effects of oxidative stress and restore cells. As a result, consumption of saffron tea can potentially prevent tumor formation and cancer.
Treating depression with saffron tea
One of the properties of saffron tea is improving mood and treating depression. Studies have shown that saffron extract increases the level of dopamine and serotonin in the brain.
Therefore, drinking saffron tea can prevent depression and treat its mild form.
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The properties of saffron tea to strengthen memory and prevent Alzheimer’s
Oxidative stress is very dangerous for the brain and nerve cells. Diseases such as Alzheimer’s, Parkinson’s and MS occur due to the destruction of part of nerve cells and the brain.
Research has shown that crocin reduces brain inflammation. In this research, people with mild to moderate Alzheimer’s who consumed saffron for 22 weeks had cognitive improvement in their symptoms.
Therefore, one of the properties of saffron tea is to strengthen memory and protect the nervous system and brain.
Benefits of saffron tea for weight loss
One of the properties of saffron tea is its help in losing weight. Research has shown that this plant reduces anxiety and tension by increasing the level of serotonin hormone and prevents bulimia nervosa.
Saffron has a warm nature and increases metabolism. As a result, it can speed up the weight loss process.
Properties of saffron tea for treatment of premenstrual syndrome
Due to its strong soothing properties, it can reduce the pains associated with menstruation, due to its warm nature stimulating the muscles of the uterus.
In addition to its period-related properties, saffron tea has other health benefits as well. In addition, it improves premenstrual symptoms.
How to prepare saffron black tea
First, we boil the water
We add all the ingredients, i.e. saffron powder, rose water, cardamom and black tea to the teapot and let it brew for about 10 minutes.
You can also use whole saffron threads instead of saffron powder.
By using Benli saffron black tea bags, you can prepare your aromatic tea in a short time and enjoy its taste.
Your aromatic and delicious saffron tea is ready and you can eat this tea with dates, honey, sugar or sweets.
What is the side effect of drinking saffron tea?
Fortunately, no harm has been said for this tea until now, except for irrational and excessive use of it, which causes damage to the kidneys and reduces the desire for food.
Also, researchers’ research shows that using five grams of saffron in a single meal causes an increase in heart rate, lethargy, yellow skin, dizziness and other dangerous side effects, so don’t forget moderation in consumption.
But the conditions of pregnant women are different as always and the use of this tea is not recommended for them because it causes the heart rate to increase and carries the risk of miscarriage.
Can I drink saffron black tea every day?
It is true that this saffron black tea is extremely fragrant and has many properties, but try not to use it 2 or 3 times during the day.
Irrational and excessive use of saffron black tea, which causes damage to the kidneys and reduces appetite.
Who should not use saffron tea ?
Pregnant women should avoid using saffron, especially in the first three months of pregnancy.