Plants often have cells with strong and resistant walls that our body is not able to digest and access their useful compounds due to the lack of enzymes that break down these compounds. Therefore, methods such as brewing can be used to access these beneficial compounds. Tea is a completely accessible way to benefit from the properties of valuable plants.
Green tea is a type of tea that is obtained from the buds and fresh petals of the tea plant. Very little oxidation takes place in the production process of this tea.
Flavored green tea includes green tea, cardamom, ginger, cinnamon.
Benefits of Flavored Green Tea
1. Contains bioactive compounds
Hydration and fat burning are not the only properties of green tea. The green tea plant contains a wide range of healthy compounds. This tea is rich in polyphenols, which are natural compounds and have many health benefits. Reducing inflammation and helping to fight cancer are among these benefits.
2. green tea Flavored for lose weight
Let’s go to one of the most well-known properties of green tea, that is, slimming and weight loss. Unfortunately, we have to announce that one-third of the world’s population is overweight. Because green tea contains epigallocatechin, it helps to reduce body fat, lose weight and reduce waist size.
3. Great for skin and hair
Green tea is considered beneficial for skin and hair because it contains epigallocatechin. The properties of green tea for skin and hair are as follows.
4. It can fight bacteria, infection, and virus
Pathogenic microorganisms such as some bacteria, viruses, and fungi lead to infection. Epigallocatechin is a natural antibiotic. Researchers have concluded that this compound can protect the lung against bacterial infections.
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