type of raisin and benefits
Type of raisin and benefits: What is a raisin? Dried grapes are called raisins. Raisins contain large amounts of calcium, iron, potassium, and vitamin B. Raisins are also antioxidants. Benefits of raisins Control high blood pressure and reduce the risk of stroke Antioxidant properties Reducing the possibility of mouth and gum diseases Improve anemia Prevention …